13 best juice recipes for weight loss: green, pink, red and more

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Colored juices lose weight and are able to bring more health to the body. Among the various drink options to wipe away the extra pounds are the famous and powerful green juice, the supersaudável red juice and also the strengthening Pink Juice. To help figure out the best for you, we made a selection of the best recipes indicated by nutritionists.

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Revenue functional juices

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Green juice to lose weight - gathers important nutrients such as iron, vitamin C, fiber and antioxidants. Place in a blender 2 cups spinach tea, 2 cups sliced ​​cucumbers, 1 head of celery, 1 teaspoon ginger, 1 parsley portion, 2 sliced ​​apples, 1 lemon juice and blend. Sugar and honey.

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Orange juice detox - The nutritionist Andréa Uzeda, the Dicorp Clinic, idica beat 1/2 carrot, 1 apple, 1/2 cucumber, 1 tablespoon of Chia, 200 ml of coconut water, 1 cabbage leaf and mint to taste . Beat everything in a blender and strain if necessary

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Green juice of Fernanda Machado - Global actress prepares the drink beating cucumber, cabbage, apple, carrot, ginger and mint. The trick is to consume the morning, still fasting. "It is very tasty. The apple leaves sweetie juice, and carrots are also a delight"Ensures famous.

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purple juice detox - Add 200ml of whole grape juice, 1 lemon with rind and ginger and cinnamon to taste. Beat all ingredients in a blender and strain next. Tip nutritionist Andréa Uzeda, the Dicorp Clinic

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Green juice of Milena Toscano - The famous trick is to hit cabbage, ginger, lemon, apple, strawberry and creaky. "I do not use every day, only about 3 or 4 times a week, and I also blending the ingredients", account.

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rejuvenating red juice - Source of vitamin C and potassium. It has moisturizing action, antioxidant and assists in the formation of collagen. It must be done with 1 cup (200 ml) of ice and 6 coconut water washed and chopped strawberries. Just hit the ice coconut water with strawberries in a blender. Revenue is nutritionist Dr. HCor. Camila Gracia

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pink juice to anyone mesh - To improve performance in physical activities, hit the blender 1/4 raw beet, 1 tablespoon wolfberry berry, 1 teaspoon of fresh or frozen raspberry soup, 150 ml of coconut water and 50 ml orange juice. The nutritionist Marcela Frias, clinical Dicorp says that the preparation facilitates muscle recovery and can be taken before or after exercise.

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Green juice to dry fat - The recipe below was developed by nutritionist Sanavita, Larissa Paiva, to remove toxins, regulate the intestines and deflate. Ingredients: 2 thick slices of watermelon, 1 small bunch parsley, 2 apples, 2 stalks of celery with leaves, 3 fennel stalks, 1 carrot, 2 oranges, 2 cabbage leaves, 1 whole cucumber, 1 pear and 1 handful of alfalfa sprouts. Beat all and sweeten with honey.

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Orange juice energy - 4 carrots, 1 apple, juice of 1 lemon (peeled), 2 oranges and 1 piece of ginger are ingredients that transform the orange juice into a potent energy blend. nutritionist Andréa Uzeda revenue, the Clinic Dicorp

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Green juice of Carol Celico - The wife of the player Kaka is one of the most adept of the green juice. The famous have a trick to consume. "First, always drink a glass of water fasting. Only then drink green juice". She prepares a drink with apple, mint, lemon and ginger.

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Juice soothing red - Add one slice (150g) of watermelon, washed 3 sheets of lemon grass and lemongrass. Beat in a blender with half a glass of water. Strain, add ice and more water if necessary. This mixture is lycopene source and has antioxidant and soothing properties of the lemongrass. nutritionist revenue HCor, Dr. Camila Gracia

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powerful green juice Izabel Goulart - The model that has enviable body prepares your drink with cucumber, cabbage, celery, a piece of lemon and ginger. It's a cycle: it consumes for 15 days and then innovates in revenue.

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red juice that makes the bowel function -. The nutritionist HCor, Dr. Camila Gracia, indicates hit 1 medium slice of pineapple with 1/2 cup jabuticabas with the peel and 1/2 cup of water. The fiber source recipe is ideal for improving bowel function and has powerful antioxidant action.


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