How about making a tasty and light recipe for afternoon snack? Check out the method of preparation of a roulade of turkey breast, that in addition to quick to make is packed with healthy ingredients.
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Roulade savory simple
4 tablespoons (soup) of wheat flour
1 teaspoon (tsp) baking powder
1 tablespoon (coffee) salt
1 teaspoon (tsp) Margarine
1 pot of cottage cheese
4 tablespoons () light mayonnaise
200g turkey breast, sliced
1 large grated carrot
2 tablespoons () to taste chopped parsley
Method of preparation
First, beat the egg whites, add the egg yolks and beat until it becomes a fluffy mixture. Sift together the flour, baking powder and salt to the mixture and stir.
Grease with butter a medium baking dish and sprinkle the flour. Distribute mass and an average light baking in a preheated oven at 200 ° for 10 minutes. Bake for about 15 minutes, and after removing from the oven wait 5 minutes for unmolding. Turn out onto a greased aluminum foil with oil. Wrap and allow to cool.
Grind the cottage cheese and mayonnaise until it becomes a cream. Reserve 3 tablespoons of the mixture. Add the remaining with the carrot and parsley, roll and garnish the roulade and spread the filling. Top with turkey breast slices, roll again and garnish the roulade with the reserved cream. Sprinkle parsley on top.
* Recipe courtesy Seara