Tips and recipes to stay with soft feet

Tips and recipes to stand with your feet macios2

At tips and recipes to stay with soft feet They will help to treat dry skin, which often results in cracked heels, in addition to the unpleasant appearance that inspires oversight. These recipes are natural moisturizers that can also be used to prevent degradation of beauty of your feet.

But before resorting to treatment, we need to delve a little more on the possible causes impair the softness of the skin this part of the body. Moisture loss is considered greatest enemy of soft feet, so almost all preventive measures and cures are geared to retain it. However, it should seek a balance, because excessive moisture may lead to yeast infections.

The foot consists of 33 joints, bones 26, and a large number of tendons, ligaments and blood vessels, and this forming assembly and allows flexibility. Are the conditions to which it is vulnerable is that may be associated with the degradation of good-looking, and skin health.

Among the most common is the athlete's foot, characterized by dry and arid appearance, with terrible itching, where the area is red. It is caused mainly by excess moisture.

Who suffers from diabetes It has impaired insulin absorption, which leads to diabetic neuropathy, which causes damage to the nerve endings of the feet. The result is cracks and wounds.

Wash your feet using excess soap also affect the skin moisture, allowing the beginning of cracks. The ideal is to use pure glycerin soap to avoid this kind of problem.

Make one Special foot bath at least 2 times a week. Soak them in 1 liter of warm water with 1 tablespoon vegetable glycerin, or the liquid 5 capsules of vitamin E. Add 1 tablespoon coarse salt soup, and let soak in for 10 minutes. Dry thoroughly and apply essential oil of bergamot heels to prevent the formation of cracks.

If however, there are already cracks in the feet, immersion should be taken in 1 liter of warm water with 2 tablespoons of honey, 1 tablespoon of corn starch and 10 drops of soup essential oil of sage. Rub them gently with a vegetable sponge or soft brush. This will be the time that you take to move gently, one purées stone, both on his heel, the instep. It is in these areas that there is a higher concentration of dead cells, large compromising softness.

At least 1 time per week mix 1 tablespoon each of oil: olive, almonds and wheat germ. Do mix with 1 lemon freshly squeezed juice, and distribute evenly, put woolen socks, and let them all night. It has ultra soft feet the next morning!

During the day prefer shoes enable ventilation for sweat to evaporate.


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