Diet Juju Salimeni is all unseasoned and has heavy restrictions by the body maromba

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Famous for television work but also by corpão, the former thin panicat and give up so much to achieve their goals. Durinho cracked butt and belly were won with great effort. Check out how the training routine and diet Juju Salimeni.


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Power of Juju

"I leave it to eat"He said the blonde at Hair Brazil, international beauty fair hair and aesthetics. Bread, pasta, beans and legumes almost not part of the athlete menu of stagehand. "Like nothing that people often eat"He says.

It is no exaggeration. O menu of Juju It is full of recipes with chicken, egg, potatoes and fish, in addition to supplements to improve performance in the gym. "My diet is very restricted and the most I like is brown rice or salad once in a while, but all without seasoning", account.

Sweet, fried and fatty foods do not enter the menu of former panicat, which says that the only eating sweets are made with isolated milk protein: "I'm getting a lot of chocolate made with whey protein. They are delicious and is the most I allow myself".

Training of Juju Salimeni

With much study and help of personal trainer and bodybuilder boyfriend and Felipe Franco, Juju takes firm at the gym. Training sessions are daily and last at least two hours. "I do an hour of weight training and when it ends, I get another hour in aerobic to burn fat"He explains. In addition to the load with appliances, the former panicat also says that like to do treadmill and stair.

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